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15 On the cross, Christ took away the power of the bad spirits that have authority to rule people. He showed clearly that he himself has won against them. Now everyone can see that those bad spirits have no power.

Do not obey human ideas

16 Some people may tell you that it is wrong for you to eat or to drink certain things. Or they make rules about special festival days, about new moons, or about the Jewish days for rest. Do not agree with people like that. 17 Rules like that are only like shadows of real things that would happen later. But now we have what is real, Christ himself!

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